Hi, I Am Michelle Freimark
I'm a Certified Personal Fitness Trainer (graduated with honours from NAIT) with 17 years of experience working with women through every stage of life. I'm passionate about helping women build lasting strength, confidence, and body awareness, especially during midlife transitions.
My philosophy: train for the life you want to live, not just the body you want to see.
Ready to Feel Strong, Energized & Empowered Again?
Let's start with a conversation. Whether you're brand new to strength training or looking to reignite your routine. I'll meet you where you are and guide you forward safely, effectively, and with heart.