Women Who Lift Heavy Get Big and Bulky, Right?
Women Who Lift Heavy Get Big and Bulky, Right? One of the most common myths in fitness is the idea that women who lift heavy weights will get big and bulky. If you’re a woman over 40 in Calgary, you might have heard this before and wondered if it’s true. The reality? Lifting heavy is […]
Women Who Lift Heavy Get Big and Bulky, Right? Read More »
